svetlana tarasova's Journal, 13 April 2022

Weigh In record (no journal entry) for 13 April 2022
146.6 lb Lost so far: 39.0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2022:
346 kcal Fat: 3.13g | Prot: 5.91g | Carb: 71.55g.   Breakfast: Красный Пищевик Зефир Гранатовый, Ясно Солнышко Каша Овсяная, Магнит Яблоки (Свежий Урожай). more...
150 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.0 lb a week

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