Weigh In record (no journal entry) for 16 April 2022
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185.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2022:
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1713 kcal
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Fat: 61.25g | Prot: 174.00g | Carb: 117.69g.
Breakfast: Lidl Albume d'uovo Pastorizzato. Lunch: Melinda Mela Golden. Dinner: Pizzoli Patasnella - da Sempre in Forno , Scottona Hamburger di Bovino Adulto Scottona . Snacks/Other: San Carlo Patatine Rustiche , Lidl Barretta Proteica Cookies, Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Brownie al Cioccolato. more...
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gaining 9.3 lb a week
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