Weigh In record (no journal entry) for 15 April 2022
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254.9 lb
Lost so far: 42.8 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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310 kcal
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Fat: 6.10g | Prot: 15.12g | Carb: 51.43g.
Breakfast: Pilão Café, Mamão Formosa, Tirolez Creme de Ricota Light, Nutrella Pão Integral 7 Grãos. more...
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steady weight
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Patricia Araujo dos Santos's weight history
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