Weigh In record (no journal entry) for 15 April 2022
|
188.7 lb
Lost so far: 89.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2022:
|
753 kcal
|
Fat: 34.42g | Prot: 17.66g | Carb: 64.62g.
Breakfast: McDonald's Sausage Burrito. Dinner: Anheuser-Busch Bud Light Beer. Snacks/Other: Utz Original Potato Chips, Hershey's Milk Chocolate Bar with Almonds. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dupshur's weight history
|