rckizza's Journal, 15 April 2022

BodyTrace

126.3 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1013 kcal

Fat: 39.52g | Prot: 55.76g | Carb: 111.60g.   Breakfast: Granulated Sugar , Mandazi. Lunch: Kroger Salted Peanuts, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: The Great Fish Co. Tilapia Fillets, Birds Eye Protein Blends California Style. more...

1469 kcal

Activities & Exercise: Body pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...