Weigh In record (no journal entry) for 15 April 2022
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219.8 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2022:
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1610 kcal
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Fat: 52.20g | Prot: 77.16g | Carb: 219.03g.
Breakfast: Lipton Ice Tea Lemon, Gekochtes Ei, Milch 1,5%, Nescafe Latte Macchiato, Milch 1,5%. Lunch: Edeka Schattenmorellen, K-Classic Speisequark 20% Fett I. Tr.. Dinner: Käse, Milch 1,5%, Gekochtes Ei, Henglein Schupfnudeln, Nescafe Latte Macchiato. more...
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2586 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 30.9 lb a week
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_Feline_'s weight history
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