Weigh In record (no journal entry) for 28 April 2011
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218.0 lb
Lost so far: 24.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1519 kcal
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Fat: 101.03g | Prot: 86.10g | Carb: 65.75g.
Breakfast: fried potato, egg, bread, bacon. Lunch: nutter buuter cookies, chips, tuna salad. Dinner: broccoli, johnsonville brats. more...
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losing 3.3 lb a week
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ritabill's weight history
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