carmen180's Journal, 15 April 2022

134.9 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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1498 kcal

Fat: 64.19g | Prot: 62.34g | Carb: 169.27g.   Breakfast: Dais Brioscine , Granarolo Latte Parzialmente Scremato, Mulino Bianco Fetta Biscottata Integrale, Caffè Espresso. Lunch: Malga Paradiso Provolone Piccante, Cavolo Cotto (da Fresco). Dinner: Roberto Bruschetta. more...

1719 kcal

Activities & Exercise: Cleaning - 1 hour and 30 minutes, Resting - 19 hours and 59 minutes, Sleeping - 2 hours and 31 minutes. more...