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Day37
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151.0 lb
Lost so far: 17.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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914 kcal
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Fat: 23.31g | Prot: 89.31g | Carb: 88.46g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 草莓奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Elevenses: 賀寶芙 草莓奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠, 空心菜, 雞腿（不吃皮）, 鹽, 泰山 純芥花油, 白飯. Dinner: 賀寶芙 草本茶, 賀寶芙 草莓奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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steady weight
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