Weigh In record (no journal entry) for 15 April 2022
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180.1 lb
Lost so far: 66.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2022:
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361 kcal
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Fat: 2.96g | Prot: 34.74g | Carb: 47.24g.
Breakfast: Harzer Harzer Käse, Kaufland Pflaumenmus, Leichter Genuss Frischkäse Light, Naturgut Bio Reiswaffeln. more...
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gaining 7.7 lb a week
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Alfrigg1's weight history
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