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jade earlabaugh
Journal
28 Apr 11
jade earlabaugh's Journal, 28 April 2011
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 28 April 2011
168.0 lb
Lost so far:
22.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2011:
1672 kcal
Fat: 65.04g | Prot: 65.56g | Carb: 210.70g.
Breakfast:
Bananas, Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk.
Lunch:
Onion Rings, Teriyaki Turkey Burger.
Dinner:
Cheeseburger.
Snacks/Other:
Lorna Doone Shortbread Cookies.
more...
2024 kcal
Activities & Exercise:
Standing - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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