Weigh In record (no journal entry) for 14 April 2022
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133.2 lb
Lost so far: 3.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2022:
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1386 kcal
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Fat: 36.88g | Prot: 43.68g | Carb: 211.27g.
Breakfast: Pitch Brioche Chocolat, Café Expresso, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Baguette. Lunch: Sojasun à la Grecque Nature, Conserves de Confiture, Oeuf, Baguette, Vinaigrette, Carrefour Blanc de Poireaux. Dinner: Confitures et Conserves, Sojasun Yaourt Nature, Baguette, Carrefour Blanc de Poireaux, Vinaigrette. Snacks/Other: Auchan Jus de Pamplemousse Rose, LU Biscuit Thé. more...
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losing 1.5 lb a week
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