Weigh In record (no journal entry) for 14 April 2022
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153.2 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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614 kcal
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Fat: 36.68g | Prot: 20.73g | Carb: 49.70g.
Lunch: Ермолино Конфета Молочный Бриз, Вареное Яйцо, Молния Салат с Капустой Витаминный, Ермолино Котлеты Нежные из Индейки. Dinner: Мёд. more...
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losing 9.3 lb a week
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