Weigh In record (no journal entry) for 14 April 2022
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132.5 lb
Lost so far: 12.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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673 kcal
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Fat: 27.73g | Prot: 21.54g | Carb: 85.86g.
Breakfast: Гуляш из Говядины, Гречка Отварная, Кофе с Молоком, Orion Чокопай. Lunch: Nestle Nuts Duo. more...
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losing 1.3 lb a week
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Fox N7's weight history
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