Weigh In record (no journal entry) for 13 April 2022
|
199.7 lb
Lost so far: 7.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2022:
|
744 kcal
|
Fat: 45.90g | Prot: 54.90g | Carb: 31.55g.
Breakfast: Vegetable Oil, Lowfat (1-2% Fat) Cottage Cheese, Tomatoes. Lunch: Vegetable Oil, Lowfat (1-2% Fat) Cottage Cheese, Tomatoes. Dinner: Vegetable Oil, Lettuce. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IvaDaneva's weight history
|