Weigh In record (no journal entry) for 28 April 2011
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173.2 lb
Lost so far: 29.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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355 kcal
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Fat: 10.84g | Prot: 14.37g | Carb: 52.96g.
Breakfast: oatmeal, goat cheese, spicy v8, coffee, splenda. more...
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losing 2.8 lb a week
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jodycb's weight history
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