Weigh In record (no journal entry) for 13 April 2022
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190.1 lb
Lost so far: 87.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2022:
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735 kcal
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Fat: 27.16g | Prot: 9.94g | Carb: 81.40g.
Breakfast: Tastykake Cheesecake Pie. Dinner: Little Debbie Oatmeal Creme Pies, Great Value Canned Sweet Peas. Snacks/Other: Anheuser-Busch Bud Light Beer, Tortilla Corn Chips. more...
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gaining 4.2 lb a week
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