Weigh In record (no journal entry) for 13 April 2022
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158.7 lb
Lost so far: 3.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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499 kcal
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Fat: 23.05g | Prot: 23.76g | Carb: 50.75g.
Breakfast: Carrefour Cheddar , Pain aux Céréales. more...
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gaining 0.4 lb a week
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