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Danielle3
Journal
28 Apr 11
Danielle3's Journal, 28 April 2011
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Weigh In record (no journal entry) for 28 April 2011
157.0 lb
Lost so far:
8.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2011:
1086 kcal
Fat: 19.60g | Prot: 57.63g | Carb: 173.66g.
Breakfast:
Pears, Activia Light Yogurt.
Lunch:
Temptations - Double Chocolate Pie, Lobster Cheese Ravioli.
Dinner:
Ultimate Chicken Grill Sandwich, Fruit 'n Yogurt Parfait.
more...
2660 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, combat w/gloves - 1 hour.
more...
gaining 9.1 lb a week
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