Weigh In record (no journal entry) for 28 April 2011
|
209.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2011:
|
1034 kcal
|
Fat: 44.20g | Prot: 37.90g | Carb: 128.65g.
Breakfast: Sausage McMuffin, Banana. Lunch: Fritos Mild Cheddar Flavored Cheese Dip, Special K Multi-Grain Crackers, Compleats Beef Pot Roast with Potatoes, Carrots & Gravy. Snacks/Other: Peanut Butter Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thfegley's weight history
|