Ria7057's Journal, 12 April 2022

Weigh In record (no journal entry) for 12 April 2022
229.3 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2022:
1096 kcal Fat: 67.26g | Prot: 42.98g | Carb: 81.21g.   Breakfast: Senseo Regular, MinusL Kaas, HAK Taart en Vlaaifruit Kersen, Meergranenbrood, Blue Band Halvarine. Lunch: AH Pitloze Witte Druiven, AH Blauwe Bessen, Lidl Smeerworst, Blue Band Halvarine, Meergranenbrood, MinusL Kaas, Senseo Regular. Snacks/Other: Duyvis Pinda's Gezouten, Senseo Regular. more...
2903 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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