Weigh In record (no journal entry) for 12 April 2022
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229.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2022:
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1096 kcal
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Fat: 67.26g | Prot: 42.98g | Carb: 81.21g.
Breakfast: Senseo Regular, MinusL Kaas, HAK Taart en Vlaaifruit Kersen, Meergranenbrood, Blue Band Halvarine. Lunch: AH Pitloze Witte Druiven, AH Blauwe Bessen, Lidl Smeerworst, Blue Band Halvarine, Meergranenbrood, MinusL Kaas, Senseo Regular. Snacks/Other: Duyvis Pinda's Gezouten, Senseo Regular. more...
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steady weight
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Ria7057's weight history
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