shikuuu's Journal, 12 April 2022

Weigh In record (no journal entry) for 12 April 2022
95.0 lb Lost so far: 8.6 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2022:
500 kcal Fat: 25.78g | Prot: 27.16g | Carb: 44.35g.   Breakfast: D'Marco Mermelada de Fresa, Bimbo Pan Pita Integral, Laive Leche de Almendras. Lunch: AlaCena Mayonesa, Estofado de Carne, Palta Fuerte, Lechuga, Papa Cocida. Dinner: Queso Fresco, Huevo Cocido. Snacks/Other: Alfajor de Maicena. more...
losing 4.6 lb a week

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