Weigh In record (no journal entry) for 12 April 2022
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102.7 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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1215 kcal
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Fat: 58.11g | Prot: 49.82g | Carb: 125.14g.
Breakfast: Millennium Шоколад Черный 74%, АХА Каша Овсяная с Черникой, Бутерброд с Маслом и Сыром. Lunch: Галичина Йогурт Черника-Злаки, Fine Food Блинчики с Мясом . Dinner: Свиная Корейка (Вырезка), Орехи Кешью. more...
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losing 0.3 lb a week
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zlatova.lolityan's weight history
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