Lux1985's Journal, 11 April 2022

152.1 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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944 kcal

Fat: 25.52g | Prot: 48.45g | Carb: 134.62g.   Breakfast: McDonald's Medialuna de Grasa, Quaker Avena Instantánea, Ilolay Yogur Bebible. Lunch: Huevo Duro, Zapallo, Milanesa de Ternera. Dinner: Knorr Sopa de Verduras con Fideos Dedalitos. Snacks/Other: Banana. more...

2055 kcal

Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...