Weigh In record (no journal entry) for 10 April 2022
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273.6 lb
Lost so far: 52.2 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2022:
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1835 kcal
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Fat: 101.79g | Prot: 48.03g | Carb: 219.10g.
Breakfast: Eggo Homestyle Waffles (2), Mission Carb Balance Soft Taco Flour Tortillas, Pepsi Diet Pepsi (16.9 oz), Kroger Spreadable Butter with Olive Oil & Sea Salt. Dinner: Pizza with Meat. Snacks/Other: Hershey's Extra Creamy Milk Chocolate Hearts, Kroger Kaleidos Thins, Mission Carb Balance Soft Taco Flour Tortillas, Pepsi Diet Pepsi (20 oz), Dove Dark Chocolate Eggs, Powerade Zero Mixed Berry (20 oz), Hershey's Extra Creamy Milk Chocolate Hearts, Dove Dark Chocolate Eggs. more...
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losing 0.1 lb a week
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