Weigh In record (no journal entry) for 11 April 2022
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147.7 lb
Lost so far: 28.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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346 kcal
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Fat: 9.71g | Prot: 28.92g | Carb: 32.05g.
Breakfast: Startpro Harina de Avena , Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Huevo, Hacendado Semillas de Chia, Huevos Guillen Claras de Huevo Pasteurizadas, Brüggen Copos de Avena. more...
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losing 2.2 lb a week
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olmaryGc32's weight history
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