Weigh In record (no journal entry) for 08 April 2022
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141.8 lb
Lost so far: 3.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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622 kcal
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Fat: 26.91g | Prot: 12.81g | Carb: 82.74g.
Breakfast: Яйцо, Агро-Альянс Пшенно-Рисовые Хлопья, Tora Bika Макиато, Nescafe Creamy. Lunch: Астория Соус Цезарь Сырный, Капуста Тушеная, Хлебозавод Юг Руси Хлеб Подовый. more...
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steady weight
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