Weigh In record (no journal entry) for 08 July 2014
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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1235 kcal
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Fat: 11.36g | Prot: 29.76g | Carb: 181.84g.
Lunch: Frullato di Frutta (a Base di Frutta o Succo di Frutta), Prugne. Dinner: Chianti, Coop Zuppa di Fagioli. Snacks/Other: Banana. more...
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losing 0.3 lb a week
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erdos's weight history
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