Weigh In record (no journal entry) for 11 April 2022
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180.8 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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582 kcal
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Fat: 23.31g | Prot: 20.70g | Carb: 72.98g.
Breakfast: Dr. Korner Хлебцы Хрустящие Пшеничные, Сваренное Вкрутую Яйцо, Чай с Сахаром, Bakerton Донат Ягодный Микс. more...
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steady weight
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