Weigh In record (no journal entry) for 27 April 2011
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219.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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484 kcal
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Fat: 17.14g | Prot: 37.35g | Carb: 50.42g.
Breakfast: Creamy Peanut Butter, Chocolate Crunch Meal Bar, Fat Free Original Liquid Coffee Creamer, No Calorie Sweetener Packets, Coffee. Lunch: Chocolate Crunch Meal Bar. more...
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gaining 14.0 lb a week
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