Weigh In record (no journal entry) for 10 April 2022
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115.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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557 kcal
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Fat: 13.31g | Prot: 8.05g | Carb: 105.27g.
Dinner: Pepsi Pepsi, Tonic Water , Kirkland Signature Organic Sweetened Coconut Water, Starbucks Honey Citrus Mint Tea , Mashed Potatoes (Whole Milk and Butter Added) , Vegetable Soup (Home Recipe). more...
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losing 1.0 lb a week
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