Weigh In record (no journal entry) for 10 April 2022
|
260.4 lb
Lost so far: 124.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2022:
|
1527 kcal
|
Fat: 66.60g | Prot: 85.33g | Carb: 151.98g.
Breakfast: Kroger Pecan Pieces, Kirkland Signature Pine Nuts, Bananas , Driscoll's Raspberries, Nature's Path Old Fashioned Organic Oats, Brown's Dairy Reduced Fat Milk. Lunch: Haagen-Dazs White Chocolate Raspberry Truffle Ice Cream, Litehouse Foods Homestyle Ranch Dressing & Dip, Nasoya Vegan Egg Roll Wraps, Philadelphia Spicy Jalapeno Cream Cheese, Galbani String Cheese, Trader Joe's Chicken Breakfast Sausage, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JuliaSalem's weight history
|