Weigh In record (no journal entry) for 06 April 2022
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261.7 lb
Lost so far: 122.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2022:
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558 kcal
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Fat: 26.36g | Prot: 13.20g | Carb: 69.12g.
Breakfast: Bananas , Haagen-Dazs Coffee Almond Crunch Ice Cream Bar, Chobani Flip Cookies & Cream (128g). more...
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losing 7.7 lb a week
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