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wünsche einen schönen Sonntag Abend 😊
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208.8 lb
Lost so far: 126.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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756 kcal
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Fat: 21.37g | Prot: 79.32g | Carb: 66.35g.
Breakfast: Lidl Protein Bar Stracciatella, Gut & Günstig Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Coppenrath & Wiese Käsekuchen (125g). Dinner: Kaufland Gouda Light, Gemischter Salat, Hähnchenbrust Fleisch, Mischgemüse, Pfannkuchen. more...
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steady weight
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hrldfischer's weight history
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