Weigh In record (no journal entry) for 10 April 2022
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170.6 lb
Lost so far: 37.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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1120 kcal
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Fat: 47.65g | Prot: 45.72g | Carb: 123.21g.
Breakfast: Plain Pancakes , Larabar Peanut Butter Bar. Lunch: Sprague Organic Lentil Soup with Vegetables. Dinner: Coffee with Sugar, Mayonnaise , Bacon, Fried Egg, Toasted Bread. Snacks/Other: Imperial Snacking Imperial Popcorn. more...
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losing 8.4 lb a week
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edward.puleio's weight history
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