shikuuu's Journal, 10 April 2022

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Weigh In record (no journal entry) for 10 April 2022

96.6 lb Lost so far: 7.1 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2022:

397 kcal

Fat: 12.27g | Prot: 27.56g | Carb: 46.99g. Breakfast: Huevo Cocido, Cocoa, Pacanas, Uva, Fresas, Mandarinas, Arándanos. Lunch: Arroz Amarillo, Carne de Pato. Dinner: Uva. more...

1143 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 7 hours. more...

gaining 3.1 lb a week

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shikuuu's Journal, 10 April 2022

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