rckizza's Journal, 10 April 2022

BodyTrace

126.3 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1152 kcal

Fat: 41.39g | Prot: 41.49g | Carb: 159.62g.   Breakfast: Granulated Sugar , Panera Bread Cinnamon Swirl & Raisin Bagel. Lunch: Nature's Garden Cranberry Health Mix, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Mixed Salad Greens, Genuine Steak House Brand Beef Ribeye Steak, Sinaloa Hawaii Wraps Burrito Flour Tortillas. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...

1776 kcal

Activities & Exercise: Spin - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...