Weigh In record (no journal entry) for 10 April 2022
|
179.7 lb
Lost so far: 140.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2022:
|
579 kcal
|
Fat: 39.24g | Prot: 40.21g | Carb: 12.52g.
Breakfast: Pão de Queijo. Lunch: Friboi Costela Bovina Cozida. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julimar Henrique's weight history
|