Weigh In record (no journal entry) for 10 April 2022
|
131.4 lb
Lost so far: 43.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2022:
|
1337 kcal
|
Fat: 52.49g | Prot: 63.99g | Carb: 150.92g.
Lunch: 焼き肉, セブンイレブン 旨辛台湾まぜそば. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Toshy2020's weight history
|