shikuuu's Journal, 09 April 2022

96.1 lb Lost so far: 7.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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522 kcal

Fat: 15.42g | Prot: 44.93g | Carb: 54.88g.   Breakfast: Palta Palta, Jugo de Naranja, Costeño Galletas de Arroz. Lunch: Causa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Arándanos. Snacks/Other: Inca Kola Inca Kola Zero. more...

1207 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...