|
mc2
|
126.8 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2022:
|
1517 kcal
|
Fat: 68.91g | Prot: 164.97g | Carb: 51.01g.
Breakfast: 绿豆汤, 煎鸡蛋. Lunch: 鸭腿, 野牛内大腿肉（只有瘦肉，2.5厘米的牛排）, 炒黄瓜. Dinner: 植物油, 绿叶生菜, 野牛内大腿肉（只有瘦肉，2.5厘米的牛排）, 炖蛋, Bia 中东米. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
柳胶原's weight history
|