Weigh In record (no journal entry) for 09 April 2022
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128.1 lb
Lost so far: 4.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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283 kcal
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Fat: 8.24g | Prot: 6.47g | Carb: 46.89g.
Breakfast: C'est qui le patron Chocolat Noir Pâtissier, Carrefour Lait Demi Écrémé, Oranges, Sirop d'Erable, Blini Blinis Moelleux . more...
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gaining 0.1 lb a week
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