Weigh In record (no journal entry) for 09 April 2022
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105.4 lb
Lost so far: 13.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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322 kcal
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Fat: 13.21g | Prot: 9.06g | Carb: 40.15g.
Breakfast: Простоквашино Молоко 2,5%, Ого Мюсли Запечённые с Малиной и Черникой, Ого Мюсли Запечённые с Орехом. more...
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losing 29.3 lb a week
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kem1979's weight history
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