thcourtr's Journal, 07 July 2014

Weigh In record (no journal entry) for 07 July 2014
265.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2014:
748 kcal Fat: 46.86g | Prot: 40.50g | Carb: 39.43g.   Breakfast: HEB Tortillas Burrito Grande, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, America's Choice Bacon Thick Sliced, Scrambled Egg, Salsa. more...
5238 kcal Activities & Exercise: Exercise machine (moderate) - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Driving - 30 minutes. more...
gaining 2.2 lb a week

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