Weigh In record (no journal entry) for 08 April 2022
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102.3 lb
Lost so far: 16.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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995 kcal
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Fat: 49.69g | Prot: 68.80g | Carb: 68.61g.
Breakfast: Café Expresso, Vigor Iogurte Grego Blueberry. Lunch: Congelados da Sônia Lasanha de Pupunha à Bolonhesa Low Carb. Dinner: Queijo Coalho, Tomates, Sadia Peito de Peru, Sadia Mussarela, Da Terrinha Tapioca. more...
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losing 5.4 lb a week
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hbenin's weight history
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