Weigh In record (no journal entry) for 09 April 2022
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120.4 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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1183 kcal
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Fat: 32.39g | Prot: 27.79g | Carb: 194.09g.
Breakfast: 西雅圖 即品拿鐵. Lunch: 農心 (NONG SHIM) 浣熊炸醬烏龍麵. Dinner: 番茄醬素食意大利麵. more...
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steady weight
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