Weigh In record (no journal entry) for 08 April 2022
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152.8 lb
Lost so far: 18.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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590 kcal
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Fat: 22.29g | Prot: 14.64g | Carb: 87.20g.
Lunch: Guava Juice Drink, White Rice, Beef and Vegetables (Mixture), Cooked Pinto, Calico or Red Beans, Corn Tortilla, Avocados . more...
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losing 1.1 lb a week
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Hanelle23's weight history
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