Weigh In record (no journal entry) for 07 July 2014
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146.8 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 July 2014:
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1113 kcal
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Fat: 45.71g | Prot: 56.91g | Carb: 120.42g.
Breakfast: Vitasnella Biscotti Cereali Integrali, Vitasnella Biscotti Cereali Integrali, Caffè (dalla Moca). Lunch: Rucola, San Daniele Prosciutto Crudo, Carrefour Piadina Sfogliata. Dinner: Pesca, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Aia Spinacine. Snacks/Other: Miele, Carrefour Yogurt Magro. more...
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