shikuuu's Journal, 08 April 2022

96.3 lb Lost so far: 7.3 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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505 kcal

Fat: 20.00g | Prot: 47.43g | Carb: 25.93g.   Breakfast: Palta, Laive Leche de Almendras , Costeño Galletas de Arroz. Lunch: Papa Amarilla, Bonle Queso Fresco, Lechuga, Libby's Ketchup, Pechuga de Pollo a la Plancha. Dinner: Huevo Cocido. Snacks/Other: Coca-Cola Coca-Cola Zero, Alfajor de Maicena. more...

1324 kcal

Activities & Exercise: Running - 6/mph - 37 minutes, Sleeping - 7 hours, Resting - 16 hours and 23 minutes. more...