AnnePires36's Journal, 08 April 2022

165.3 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

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1309 kcal

Fat: 21.88g | Prot: 53.20g | Carb: 222.18g.   Breakfast: Naturale Granola Cereais e Frutas, Banana Nanica, Piá Iogurte Lac Morango, Café com Leite Integral. Lunch: Renata Macarrão Parafuso, Gomes da Costa Peito de Frango em Cubos em Molho de Tomate, Adria Macarrão Parafuso . Dinner: Pizza de Atum. more...

2377 kcal

Activities & Exercise: Race - 7 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...